VAELORGet Vaelor freeAn AI calorie and macro tracker, from a photo
Stop searching a database for every ingredient. Snap a photo of your plate, or just type what you ate, and Vaelor's AI estimates the calories and macros and logs it against your goal.
Snap it or say it
Take a photo of your meal or a nutrition label, or describe it in plain words like "chicken shawarma with rice and salad." Vaelor recognizes the food, estimates the portion, and returns calories plus protein, carbs, fat and fiber in seconds.
Portion control that improves accuracy
Portion size is the single biggest factor in a photo estimate. Vaelor shows the exact grams it assumed and lets you adjust the portion in one tap, so your log gets closer to the truth instead of a wild guess.
Matched to your goal, every day
Your calorie and macro targets are set by your goal and shift between training and rest days. Vaelor subtracts each meal from your day and shows what is left, so you always know your next move. Protein-forward suggestions make hitting your target easier.
Part of one adaptive coach
Unlike a standalone tracker, Vaelor's nutrition lives in the same app as your adaptive training plan, so your eating and your workouts are managed together by one AI coach. Available in English, Spanish and Arabic.
FAQ
How does an AI calorie tracker work?
It uses vision and a language model to recognize foods in a photo, estimate the portion, and calculate calories and macros. With Vaelor you can also just describe the meal in plain words.
How accurate is photo calorie tracking?
Estimates are approximate and portion size matters most. Vaelor shows the grams it assumed and lets you adjust the portion in one tap to sharpen accuracy.
Can I track macros, not just calories?
Yes, calories plus protein, carbs, fat and fiber, matched to your goal and whether it is a training or rest day.
Is it free?
Yes, Vaelor is free to start, including AI photo and text meal logging.
Vaelor is educational and is not medical advice. Nutrition estimates are approximate. Consult your physician or a registered dietitian before changing your diet. Sources are in the app under Settings → Science & sources.