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A workout planner that rearranges itself

Set the days you can train and Vaelor builds the split. Miss one and it reshuffles the whole week so nothing important gets dropped.

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The right split for your days

Whether you train 3 days or 6, Vaelor picks the split that fits, biases your priority muscles, and fits each session into the time you have.

Life-proof scheduling

Skip a day, travel, or change your available days and Vaelor rebalances the week toward your goal instead of leaving a hole. Your calendar always reflects reality.

Works around your classes

Already do F45, OrangeTheory, Pilates or spin? Add your class schedule and Vaelor builds its own days around them, filling the gaps and fueling the burn.

FAQ

Can Vaelor plan around a busy or changing schedule?

Yes. Tell it which days you can train and it builds the split; change or miss a day and it automatically reshuffles the week toward your goal.

Does it plan nutrition too?

Yes, Vaelor plans both training and nutrition and keeps them in sync with your goal.

Can it work with my gym classes?

Yes. Add your recurring classes and Vaelor programs its own training around them and fills the gaps they miss.

Build your adaptive plan free →
AI personal trainerAI nutrition coachTraining around F45Training around OrangeTheoryPilates + strength

Vaelor is educational and is not medical advice. Consult your physician before starting any exercise or nutrition program. Sources for our recommendations are in the app under Settings → Science & sources.