VAELORGet Vaelor freeAn AI nutrition coach that fits real life
No barcode hunting, no weighing every gram. Snap your plate or describe it in a sentence and Vaelor does the math, matched to your goal.
Log a meal the fast way
Point your camera at the plate or type "chicken burrito bowl and a coffee". Vaelor's AI estimates the calories and macros and logs it, then adjusts what's left in your day.
Targets that match your training
Your calorie and protein targets come from your goal, body stats and how you actually train, and they adjust on hard days. It fuels the work instead of guessing.
Grounded in real nutrition science
Protein targets follow the ISSN and current sports-nutrition evidence; calories start from the Mifflin-St Jeor equation. The sources are listed in the app under Settings, Science and sources.
FAQ
How does Vaelor estimate macros from a photo?
Vaelor sends your meal photo or description to its AI, which identifies the foods and estimates portions, calories and macros. You can adjust the portion in one tap for accuracy.
Do I have to weigh my food?
No. Vaelor is built for real life, a photo or a plain description is enough, with an optional one-tap portion adjustment.
Does it set my calories and protein?
Yes, based on your goal, body stats and training, and it adjusts them as your weight and activity change.
Vaelor is educational and is not medical advice. Consult your physician before starting any exercise or nutrition program. Sources for our recommendations are in the app under Settings → Science & sources.