VAELORGet Vaelor freeA HYROX training app that peaks you on race day
Generic workout apps do not know what a HYROX is. Vaelor builds your plan around the real race, the 8 stations and the compromised running between them, and periodizes so you arrive sharp on race day.
Built around the real race
Enter your race date and division and Vaelor structures your week as the event: running intervals, lower-body strength, station work, and full HYROX simulations. It programs the eight stations, SkiErg, sled push, sled pull, burpee broad jumps, rowing, farmers carry, sandbag lunges and wall balls, plus the running you have to hold between them, each with a real form demo.
Periodized to your race date
Vaelor builds base, build, peak and taper phases so your volume and intensity crest at the right time and you taper into the start line fresh. Miss a session or feel run down and it reshuffles the week without losing the plan.
A race-day dashboard
Your HYROX card shows a live countdown, your current training block, all eight stations with video and your splits, and the benchmarks to beat. You always know where you are in the build and what today is for.
Fuel and recovery, handled
Snap a meal or describe it and Vaelor logs the calories and macros against your goal, and it tunes each session to your daily readiness. One adaptive coach for your training, your fueling and your taper, on iPhone and Apple Watch.
FAQ
What is the best app to train for HYROX?
One that builds your plan around the 8 stations and compromised running and peaks you on race day. Vaelor programs all eight stations plus running, scaled to your division, with a countdown to your event.
Does it train the stations and compromised running?
Yes, your week is structured as the event, run days are programmed as real runs, and you get a race-day dashboard with the stations, demos and benchmarks.
Can it periodize to my race date?
Yes, enter your date and division and Vaelor periodizes base, build, peak and taper so you arrive fresh.
Is it free to start?
Yes, HYROX event mode, the adaptive plan, form demos and AI nutrition are free to start.
Vaelor is educational and is not medical advice. Consult your physician before starting any exercise program. HYROX is a registered trademark of its owner; Vaelor is an independent training app and is not affiliated with or endorsed by HYROX. Sources are in the app under Settings → Science & sources.